Zumba fitness

ZUMBA FITNESS©

 

Zumba is the No. 1 fun cardio workout that for some years now has the entire planet dancing to essentially Latin rhythms. These simple exercises use steps taken from salsa, cumbia, reggaeton, samba and merengue among others... allowing you to dance to easy routines and have fun while burning calories. This successful formula created by Beto Perez (Shakira’s former choreographer) also comes in a softer version, zumba gold® and a special format for children: zumba kids® and zumba kids junior®.

 

 

 

 

 

 

 

 

 

 

 

Duration : 1 h

Attend the class :  until you can move like Shakira !

Prerequisites : like latin rythms and top chart songs