POLE DANCE FOR TEENAGERS
If your daughter is aged 13 years or above, she can attend pole dance classes specially designed for teenagers. No sexy moves, just a lot of fitness, flexibility and strength exercises. She will discover a sport/dance that will help boost her self-confidence and allow her to experience a form of solidarity that is unique to pole dancing. The exchange of “tips and tricks” to help achieve a trick, or the mutual encouragement when she finally "gets her inverted V”... all of these actions promote the values of sharing and teamwork. "After school” classes are held on Fridays at 4.45 pm (There will probably be more slots in September as demand is increasing).
Conditions : parental consent, disclaimer and release
Duration : 1h15
Method : warm-up – technique – stretching