Open week: tutti sports to test pole dance, aerial hoop, aerial yoga, zumba kids and more !

10 classes for kids, teens and adults to discover our classes !

 

POLE DANCE (sport):

 

Adults* : Monday 10.09 (9h30) ; Wednesday 12.09 (19h); Saturday 15.09 (14h)

 

Kids and teens (from 8 yrs)* :  Thursday 13.09 (17h15) Saturday 15.09 (15h30)

 

AERIAL and PILATES:

 

pilates barre : Wednesday12.09 (19h)

 

aerial yoga* (body fly) : Saturday 15.09 (9h30)

 

aerial hoop*: Saturday 15.09 (13h)

 

DANCE

 

zumba kids junior (5 to 7 yrs) : Wednesday 12.09  (16h)

 

zumba kids (8 to 12 yrs) : Wednesday 12.09  (17h) 

 

 

 

HOW TO JOIN:

 

!!! pole dance, aerial hoop et and aerial yoga:

 

* BOOKINGS mandatory via on doodle: https://doodle.com/poll/f725t5vhp48qstzq

Leave your name, surname and MAIL ! You can only choose 1 class. If you wish to take more, send us a mail (dance (at)dissidance.ch. We will let you know if spots are available.

 

Written parents authorization is a MUST for underage attendants. Parents can send us a mail, call us or give a letter to their daughter/son.

 

WHAT TO WEAR:

 

pole dance : short (body needs to grip the pole) (NO LEGGINGS), t'shirt, barefoot.

 

aerial yoga: leggings, t'shirt with 2/3 sleeves (no bare armpits). No velcro, zip, strass, jewellery, long nails, hair clips, chewing gum or any other item that could rip the fabric. barefoot.

 

 

aerial hoop: leggings, t'shirt with sleeves, socks or barefoot.

 

pilates barre: leggings, top, barefoot