10 classes for kids, teens and adults to discover our classes !
POLE DANCE (sport):
Adults* : Monday 10.09 (9h30) ; Wednesday 12.09 (19h); Saturday 15.09 (14h)
Kids and teens (from 8 yrs)* : Thursday 13.09 (17h15) Saturday 15.09 (15h30)
AERIAL and PILATES:
pilates barre : Wednesday12.09 (19h)
aerial yoga* (body fly) : Saturday 15.09 (9h30)
aerial hoop*: Saturday 15.09 (13h)
zumba kids junior (5 to 7 yrs) : Wednesday 12.09 (16h)
zumba kids (8 to 12 yrs) : Wednesday 12.09 (17h)
HOW TO JOIN:
!!! pole dance, aerial hoop et and aerial yoga:
* BOOKINGS mandatory via on doodle: https://doodle.com/poll/f725t5vhp48qstzq
Leave your name, surname and MAIL ! You can only choose 1 class. If you wish to take more, send us a mail (dance (at)dissidance.ch. We will let you know if spots are available.
Written parents authorization is a MUST for underage attendants. Parents can send us a mail, call us or give a letter to their daughter/son.
WHAT TO WEAR:
pole dance : short (body needs to grip the pole) (NO LEGGINGS), t'shirt, barefoot.
aerial yoga: leggings, t'shirt with 2/3 sleeves (no bare armpits). No velcro, zip, strass, jewellery, long nails, hair clips, chewing gum or any other item that could rip the fabric. barefoot.
aerial hoop: leggings, t'shirt with sleeves, socks or barefoot.
pilates barre: leggings, top, barefoot